Jamey SInardi

Heal Your Gut. Nourish Your Mind. Reconnect To The Earth.

You're NOT Broken - You're Out Of Rhythm

You’ve tried prescriptions, protocols, and promises—yet something still feels off. Your body communicates through patterns—let’s learn to listen

Start Your Gut Reset Coaching Programs

Integrative Health Coach & Life Alchemist

Jamey Sinardi is an integrative health coach, keynote speaker, and certified specialist in nutritional psychiatry who focuses on the mind-gut-earth connection and the root causes that influence health and well-being. Her work blends functional and lifestyle medicine with a collaborative care approach, partnering with licensed healthcare providers to give individuals the support, tools, and education they need to make lasting changes.

Jamey’s passion for health is deeply personal. Born with an autoimmune condition she no longer has, she has faced and overcome extraordinary challenges—including surviving cancer twice and living with chronic pain after reconstructive spinal surgery. She was once told she would never have children and would be in a wheelchair by the age of 30—yet she became a mother of two and even went on to play ice hockey as a goalie.

At 30, Jamey also discovered she was neurodivergent, with severe dyslexia and dysgraphia. Through her own journey, she found that targeted nutrition and lifestyle changes played a key role in improving her focus, mood, and resilience. This experience strengthened her belief in the power of addressing the root causes of health concerns and inspired her to help others navigate their own unique challenges.

Her personal journey gives her a deep understanding of the pain-anxiety cycle, the impact of lifestyle on healing, and the importance of reconnecting with the body and the environment. Jamey now helps individuals and organizations build resilience and improve well-being by integrating nutrition, sustainable lifestyle strategies, and mindset support.

As a keynote speaker, Jamey inspires audiences with her story of perseverance and shares science-informed, practical strategies for wellness. Her talks highlight the connection between personal health, food and health policy, and environmental sustainability—showing how caring for our bodies and caring for the planet are deeply interconnected. Her coaching and health advocacy are educational and complementary and are not a substitute for professional medical care.

Why choose Jamey LinkedIn Instagram

Over a Decade of Experience

Happy Clients

Certificates & diplomas

Events

— reasons to work with me —

Tools for Lasting Results

“For decades, psychiatry has focused on medications—yet many people are still searching for deeper answers. What if mental clarity, energy, and focus were also connected to how we nourish our bodies? My approach uses functional and lifestyle strategies, rooted in nutritional psychiatry, to help uncover patterns that may contribute to brain fog, low energy, and stress. Every body is unique—and when you support both gut and mind with the right tools, positive change is possible.”

Strategies that work

Root Caused Focused

Personalized, Not One-Size-Fits-All

Mind-Gut-Earth Connection

Medical-based vitamins support

Experience and Empathy

Real people. Real results.

Check out what clients say about my programs!

Read testimonials

— check out my offers —

My Programs

1:1 Coaching

Affordable Options

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Group Coaching

Great for Organizations

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Speaking

Keynote Speaking & Workshops

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1:1 Coaching

Choose Your Path to Deeper Well-Being

Quick Start – $1,500
Smart Balance – $3,000
Full Experience – $5,000

Whether you’re ready for a quick start, smart balance, or full experience wellness journey, there’s a coaching program designed for you.

“Just need quick support or a targeted session? Explore our hourly options below.”

Hourly Consultation Options:

Basic Consultation ($200/hr)
Strategy Session ($350/hr)
Accountability Check-In ($120/30min)
Quick Guidance Session ($100/20min)

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Group Coaching

Ready to host your own wellness experience? Book a discovery call and let’s create a tailored group coaching plan for your team.

For groups of 5 or more
Perfect for organizations
Team building and support
Host an event

Transform your group’s health and productivity together. My group coaching programs (5+ participants) are designed for organizations, teams, and communities that want to build resilience, reduce stress, and strengthen performance through the power of nutritional psychiatry and holistic health.

Whether it’s team-building, workplace wellness, or a supportive health journey shared with friends, group coaching offers education, accountability, and a collective boost of motivation. Together, we’ll explore the Mind-Gut-Earth connection, uncover root causes, and create sustainable lifestyle strategies that foster clarity, focus, and well-being.

Contact for a price quote

Workshops and Speaking

Inspire. Educate. Transform.

Perfect for schools or universities
Corporate wellness programs, women’s conferences and community organizations.
Health Expos
Leadership Retreats

As a wellness coach specializing in nutritional psychiatry, autoimmune healing, and the Mind-Gut-Earth connection, I bring science, storytelling, and strategy together to create talks that not only educate but also inspire action. My workshops and keynotes empower audiences to understand how food and lifestyle directly influence mental clarity, resilience, and overall well-being.

With over two decades of experience in business, advocacy, and holistic health, I know how to connect with audiences of all backgrounds—whether it’s students, educators, corporate teams, or community groups.

Contact for price quote

These statements reflect individual experiences. Results vary. Coaching is educational and not a substitute for medical care.

— questions & answers —

Common Questions

Here are some of the most common questions I get. If you have a question, and do not see it here feel free to reach out for more information!

When will I see first results?

Many clients notice changes over time, though everyone’s experience is unique. Everyone’s timeline is different.

What makes your approach different from other health coaches?

I use functional and lifestyle medicine with nutritional psychiatry to get to the root cause of health concerns. Every BODY is different, so I create personalized strategies—no cookie-cutter plans. Lab reviews and interpretations are conducted by a licensed midwife in partnership with your coaching program. Jamey Sinardi provides health coaching, lifestyle, and nutrition guidance. All medical interpretations and recommendations remain under the supervision of licensed professional.

Do you only focus on food?

No—food is a starting point, but I also look at stress, sleep, mindset, labs, and environment. Your body, mind, and surroundings are connected, and lasting change requires addressing them all.

What if I’ve already tried diets, doctors, or medications and nothing worked?

That’s exactly who I help most. Many of my clients come to me after being dismissed or gaslit by doctors. I dig deeper with labs, personalized nutrition, and lifestyle medicine so you finally get answers.

Do you work with people who are already under medical care?

Absolutely. My role is not to replace your doctor, but to complement their care. I focus on lifestyle and nutrition—helping you understand labs, build daily habits, and make food and environmental changes that support your medical treatment and improve outcomes.

Is health coaching really worth the investment?

Yes—because the cost of burnout, missed workdays, medications, and ongoing symptoms is far higher. With the right guidance, you gain more energy, fewer sick days, and a healthier mind and body. Clients often say that investing in their health through coaching pays back in clarity, productivity, and quality of life.

Still hesitating?

Download my E-book 100% FREE!

— make your choice —

Pricing Plans

Foundational Reset

Quick start

$1,500 For 3 Months

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Initial comprehensive wellness assessment

Weekly 1-hour coaching session (12 total)

Nutrition and Wellness plan

Nutrition diary

Personal coach

Client provided Labs

Lifestyle Intensive

Smart balance

$3,000 For 3 Months

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Initial comprehensive wellness assessment

Weekly 1-hour coaching session (12 total)

Nutrition and Wellness plan

Nutrition diary

Personal coach

With additional 30-Minute check-ins as needed

Monthly 90-minute deep work session

Labs and Bloodwork

Wellness Mastery Program

Full experience

$5,000 For 3 Months + BONUS sessions

Order now

Initial comprehensive wellness assessment

Weekly 1-hour coaching session (12 total)

Nutrition and Wellness plan

Nutrition diary

Personal coach

With additional 30-Minute check-ins as needed

Monthly 90-minute deep work session

Labs, Bloodwork & glucose Monitoring

Exercise program

VIP access to community group

Priority scheduling

24/7 support

**BONUS 2 FREE Post program 60-minute sessions**

Coaching services are educational and supportive in nature and are not a substitute for medical advice, diagnosis, or treatment. Jamey works with a licensed practitioner to evaluate labs and recommend nutritional and/or herbal protocols. Lab reviews and interpretations are conducted by a licensed midwife in partnership with your coaching program. Jamey Sinardi provides health coaching, lifestyle, and nutrition guidance. All medical interpretations and recommendations remain under the supervision of licensed professional. Results may vary based on individual effort, health status, and personal circumstances. Always consult with your licensed healthcare provider before making changes to your diet, medication, or lifestyle.

Jamey Sinardi

Certified Integrative Health Coach

What saved me wasn’t another prescription. It was the radical act of tuning back into my body, trusting nature, and uncovering how deeply food, the gut, and the earth affect our mental and physical health.

Josephina A.

Full Time Mom and Caretaker

I’ve had the pleasure of knowing Jamey Sinardi for 13 years now. With invisible diseases of her own, she’s been an advocate for people that otherwise lose their voice or have been silenced. Her continued dedication to mental, spiritual and educational growth is unparalleled.
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Michael O.

Business Owner

Jamey has a well-rounded personality and outstanding attitude she is always an inspiration.I have the deepest personal and professional respect for Jamey, she has my highest endorsment.
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Joel H.

City Planner

Jamey is highly motivated, principled and disciplined of considerablescholastic and leadership ability. I believe that Jamey’s considerable strengths in thesekey areas set her apart from her peers.
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Omariah A.

LA Pierce College

“Jamey’s profound knowledge extends to the field of nutritional psychiatry, a domain where she emphasizes the importance of “eating the rainbow”. If you ever get the chance to attend one of Jamey’s events, I highly recommend it! It’s an enriching experience you won’t want to miss!”

— check out my blog —

Useful Articles

Here you’ll find insights, resources, and stories on the Mind-Gut-Earth connection, nutritional psychiatry, autoimmune healing, and whole-body wellness. Each article is designed to give you practical tools, science-backed education, and inspiration to help you transform your health and mindset.

Disclaimer: The information shared in this blog is for educational purposes only and should not be taken as medical advice. Every body is unique—please consult with your healthcare provider before making any changes to your diet, medications, or lifestyle.

— any questions? —

Have questions about coaching, workshops, or speaking engagements? We’d love to hear from you! Please fill out the form below, and a representative from our team will get back to you within 48 hours.

If your inquiry is time-sensitive, please indicate that in your message so we can prioritize your request.

We are online 24/7

+1 (805) 871-9839

Thousand Oaks, California

By accessing or using this website, you agree to the following Terms & Conditions. All content and services provided are for educational and informational purposes only and are not a substitute for professional medical advice, diagnosis, or treatment. Jamey Sinardi Health Coaching reserves the right to update, change, or discontinue services at any time. Clients are responsible for providing accurate information and following program guidelines. Misuse of services may result in termination without refund.

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All purchases of coaching packages, group programs, or digital products are final. Because coaching involves a significant investment of time and resources, refunds are not generally offered once sessions have begun. If you believe you are entitled to a refund due to extenuating circumstances, please contact us in writing at [email protected] within 7 days of purchase. Any approved refunds will be processed within 14 business days. For subscription services or ongoing programs, cancellations must be made prior to the next billing cycle.

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